1 Red pepper, unseeded, diced
1 Yellow pepper, unseeded, diced
1 Green pepper, unseeded,diced
3 or 4 Spring onions, sliced
1 x 410g pineapple pieces, drained (if you want to)
oil for frying
Heat oil in deep frying pan, add peppers, stir for 5 mins in low heat until medium soft
Add yellow rices, stir slowly
Add onions, pineapple piece , stir slowly
Serve with Sweet and Sour Chicken
